Corn flour substitute: What can you use instead of cornflour?

Corn flour substitute: What can you use instead of cornflour?

Flour extracted from corn is called corn flour, it is used in many recipes, for example, we coat the fish with corn flour and then fried it, and its crust become a little bit hard and tastes good while eating it. Similarly, it is used in cooking chicken pieces, and it tastes well. Corn starch is also known as corn flour in British term which means starch obtained from the grains of the flour. But sometimes you are going to make some kind of dish like pie cake or need to fry anything, and you don’t have corn flour available, then don’t worry we have the solution to your this problem you can use following things as Corn flour substitute.

Corn flour substitute List

Following is the list of substitute for Corn flour in baking, food recipes or wherever you use.

  • Rice Flour
    Rice flour is one of the substitutes that you can use in your recipe, and it is made from finely the milled rice. The major amount of nutrition in it is as follow:

Calories              578
Cholesterol       0 mg
Protein                9 g
Total Fat             2.2 g
Sodium               0 mg

If you are using 1tablespoon of corn flour in your recipe, then you have to use the three tablespoons of rice flour as corn flour substitute.

Read also: Uses of Pure Cornstarch

  • Potato starch

It is a starch which is extracted from potatoes and used as an alternative to the corn flour; this flour is obtained by crushing the potatoes. The major amount of nutrition in it is as follow:

Calories             571
Total Fat            0.5 g
Cholesterol       0 mg
Sodium             88 mg
Protein              11 g

If you are using 1tablespoon of corn flour in your recipe, then you have to use the one tablespoon of potato starch as replacement of corn flour.

Read also: What is the difference between Cornstarch vs Corn Flour?

  • Tapioca flour
    Tapioca is a starch extracted from cassava root and is used as a substitute for the corn starch; it is obtained by compressing the cassava root by a large pressure. The major amount of nutrition in it is as follow:

Calories           130
Total Fat         3.9 g
Cholesterol    1 mg
Protein           2 g
Sodium          145 mg

If you are using 1tablespoon of corn flour in your recipe, then you have to use the two tablespoons of Tapioca flour as the substitute for corn flour.

  • Flour
    Flour is the powder obtained by the crushing of grains of wheat and is used instead of corn flour. It is also used in the manufacturing of bread, and it is the major component of the bread. The major amount of nutrition in it is as follow:

Calories      364
Total Fat     1 g
Sodium       2 mg
Protein        10 g

If you are using 1tablespoon of corn flour in your recipe, then you have to use the three tablespoons of flour as an alternative to the corn flour.

  • Arrow root

It is a starch which is obtained from the rhizomes of the different plants. It is used an alternative to the corn flour. The major amount of nutrition in it is as follow:

Calories      65
Total Fat    0.2g
Sodium      26 mg
Protein      4.2 g

If you are using 1-tablespoon of corn flour in your recipe, then you have to use the one tablespoon of arrowroot as corn flour substitute.

These are few substitutes of Corn flour, which you can use in food recipes and in different things.

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Cornstarch vs Corn Flour: What is Difference between them

Cornstarch vs Corn Flour

Cornstarch and Corn Flour have a few contrasts between them. As starch constitutes the endosperm of the Cornstarch VS Corn Flour, subsequently cornstarch is produced using the endosperm of the corn. Corn Flour is produced using the blend of endosperm with corn gluten. Both the cornstarch and corn flour are utilized as the thickener but corn flour is utilized as thickener just if cornstarch is not accessible. For utilizing corn flour as thickener you have the need of its amount two times of the cornstarch. Cornstarch is gotten from the endosperm of corn bit while corn flour is finely ground cornmeal.

Corn starch VS Cornflour Difference

Cornstarch is produced using endosperm of the corn as starch constitutes the endosperm of the corn. Cornstarch is utilized as the thickener. A little amount of cornstarch is sufficient to be utilized as the thickener. In American and Chinese foods, cornstarch is utilized as a part of cooking strategies. It is utilized for the readiness and cooking of various sorts of dishes including flavors. It is additionally used to keep the eggs from curdling. It utilizes incorporates the thickening of dairy based sauces furthermore to make cakes and custards.

Corn flour is produced using the blend of the endosperm with corn gluten. Wheat constitutes the corn gluten. Corn Flour is utilized as the thickener. It is tremendously utilized as a part of Chinese foods. It is utilized as the conventional thickener. It is produced using yellow, white or blue corn. It is utilized for the arrangement of bread.

Difference Between Cornmeal and Corn Flour Video


Main Differences:

  • Cornstarch is highly utilized as a part of American cooking styles while corn flour is very little utilized as a part of American foods. Despite the fact that in Chinese cooking styles both are utilized.
  • Both the cornstarch and corn flour are utilized as the thickener, however, corn flour is utilized as the thickener if cornstarch is not accessible.
  • For utilizing corn flour as thickener you have the need of its amount two times of the cornstarch.
  • Corns flour contains gluten while cornstarch is without gluten and is in this way favored by the general population who need to maintain a strategic distance from proteins.
  • Cornstarch is gotten from the endosperm of corn piece while corn flour is finely ground cornmeal.
  • At the point when contrasted with cornstarch, corn flour is greatly utilized as the conventional thickener.
  • For thickening, the dairy-based sauces cornstarch is wanted to corn flour.

What will you answer now of “is cornflour and cornstarch the same thing“?, The answer will be NO. Because we have cleared already the difference between cornflour and cornstarch above of post.

Cornmeal vs Cornstarch

There is no much difference between Cornmeal and Cornstarch, You can use one word for both these.

Cornmeal is coarse flour which is ground from dehydrated corn (maize). It is a food which is used in daily life, you can ground to fine. Even you can make its three types, like fine, medium and coarse consistencies. You can’t make it finer like wheat flour.

Cornstarch (corn starch) is also called maize starch and maize is starch obtained from corn wheat or grain. And we get starch from kernel endosperm. Cornstarch is a famous ingredient which is used in thickening foods and soups, and also used in form of corn syrup.

Following were the main corn flour vs cornstarch differences.